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Writer's pictureBrooke Small

Journaling Prompts inspired by Rumi "What you seek is seeking you"



Here are a few journaling prompts inspired by the Rumi quote “What you seek is seeking you”:


1. Inner Desires: What is something deep within you that you’ve been seeking or longing for? How does it show up in your life, and in what ways do you believe it may be seeking you in return?


2. Alignment with Purpose: Reflect on a moment when you felt deeply aligned with your purpose or path. How did that alignment feel, and what signs or synchronicities have appeared that suggest what you seek is also seeking you?


3. Letting Go of Control: What fears or blocks arise when you think about allowing yourself to be open to receiving what you seek? How might releasing control open the door for what you want to flow more easily into your life?


4. Self-Worth and Desire: How do your beliefs about self-worth shape what you seek? In what ways can you nurture a deeper sense of worthiness to align with the things that are seeking you?


5. The Path of Least Resistance: Think of an area of your life where you’ve been putting in effort but facing resistance. How can you shift your approach to allow what you seek to come more naturally, trusting that it is seeking you too?


These prompts can guide you toward a deeper understanding of how your inner desires might be guiding you and, in turn, how the universe may be meeting you halfway.


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